{"id":1881,"date":"2025-12-05T18:32:28","date_gmt":"2025-12-05T23:32:28","guid":{"rendered":"https:\/\/staging.aragon.ca\/fox3\/?p=1881"},"modified":"2025-12-11T01:41:48","modified_gmt":"2025-12-11T06:41:48","slug":"a-weekend-of-movement-mindfulness-recovery","status":"publish","type":"post","link":"https:\/\/staging.aragon.ca\/fox3\/a-weekend-of-movement-mindfulness-recovery\/","title":{"rendered":"A Weekend of Movement, Mindfulness & Recovery\u00a0"},"content":{"rendered":"\n

JANUARY 30 UNTIL FEBRUARY 1, 2026<\/p>\n\n\n\n

Step into the new year with a restorative retreat designed to help you slow down, reset, and feel renewed. Over three days, enjoy grounding wellness sessions, nourishing cuisine, and dedicated time to relax in the refined comfort of Rosemead House. <\/a><\/p>\n\n\n\n

WHATS INCLUDED:<\/strong>

– Two-night stay for two in boutique accommodations\u00a0
– Friday dining at Janevca<\/a> with a\u00a0$200 dining credit (reservation not guaranteed, pre-booking<\/a> encouraged at time of booking)
– Daily breakfast & light lunch + healthy snacks\u00a0
– Alcohol-free beverages for select events
– Saturday group wellness dinner with three included beverages\u00a0
– Eight guided experiences\u00a0including yoga, meditation, breathwork, and mindful mixology\u00a0
– $200 spa credit per guest\u00a0at Salt & Ivy Spa<\/a>\u00a0(appointment not guaranteed, pre-booking<\/a> encouraged at time of booking)\u00a0
– Ample free time for spa and restoration\u00a0

WELLNESS EXPERIENCES
<\/strong>
– Mindful movement, creative workshops, and restorative practices including:\u00a0
– Intention setting
– Evening Restorative Yin\u00a0
– Sunrise Awakening Yoga\u00a0
– Meditative Mandala Art Workshop\u00a0or\u00a0Outdoor Circuit Training\u00a0(weather\u00a0permitting)\u00a0
– Mindful Mixology Workshop
– Rise & Renew Yoga\u00a0
– Collective Exhale: Breathwork & Intention Setting\u00a0
– Plus: personalized relaxation at\u00a0Salt & Ivy Spa<\/a>\u00a0with\u00a0an included\u00a0credit (pre-booking<\/a> is required)

WEEKEND SCHEDULE
<\/strong>
Friday\u00a0
<\/strong>4\u20137 p.m.\u2002Arrival & Check-In\u00a0
5\u20135:30 p.m.\u2002Dinner Reservations\u00a0<\/a>(recommended)\u00a0
7:30 p.m.\u2002Begin with Intention\u00a0
8:30 p.m.\u2002Evening Restorative Yin\u00a0

Saturday\u00a0
<\/strong>7 a.m.\u2002Sunrise Awakening Yoga\u00a0
10 a.m.\u2002Choose Your Path: Meditative Mandala Art Workshop or Outdoor Circuit Training
12:30\u20134:30 p.m.\u2002Free Time & Spa\u00a0
5:30 p.m.\u2002Mindful Mixology Workshop
6:30 p.m.\u2002Group Dinner\u00a0

Sunday\u00a0
<\/strong>7 a.m.\u2002Rise & Renew Yoga\u00a0
10:30 a.m.\u2002Collective Exhale\u00a0
11:30 a.m.\u2002Farewell\u00a0

RATES & BOOKING
<\/strong>– From $449 per person, per night, (based on double occupancy)
– Full deposit required \u00b7 7-day free cancellation<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

JANUARY 30 UNTIL FEBRUARY 1, 2026 Step into the new year with a restorative retreat designed to help you slow down, reset, and feel renewed. Over three days, enjoy grounding wellness sessions, nourishing cuisine, and dedicated time to relax in the refined comfort of Rosemead House.  WHATS INCLUDED: – Two-night stay for two in boutique… Read more »<\/a><\/p>\n","protected":false},"author":1,"featured_media":1969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-promo"],"acf":[],"yoast_head":"\nA Weekend of Movement, Mindfulness & Recovery\u00a0 - Boutique Hotel | Vancouver Island<\/title>\n<meta name=\"description\" content=\"Begin the new year with a restorative Wellness Weekend at Rosemead House. 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